The Science-Backed Benefits of Hemp Oil — Even if You're Healthy
Good health is your most valuable asset. Nothing is as crucial as living in a state of physical, mental, and emotional wellness. It affords you the energy to take on life's challenges and the peace to rest when it's time. Learn the latest benefits of hemp oil. It also means feeling your best — not only free from illness and pain but feeling positive about yourself, your life, and the world around you. Good health isn't just about treating physical ailments — it's about finding balance in every aspect of life, from stress management to nutrition to exercise.
All too often, people forget about the importance of protecting and nurturing health and well-being. But it should be your number one priority. Moving and fuelling your body, sleeping well, and managing stress are integral to cultivating a healthy body and mind. Don't wait until health issues arise to start taking care of yourself, as it's never too early or too late to start.
One way to help support good health is by integrating hemp oil into your daily routine. Hemp is one of nature's miracle plants. For thousands of years, it's benefitted humanity. It’s been used to make everything from clothing and paper to food and building materials. But hemp's most prized characteristics are its powerful health-supporting benefits for the body and mind.
Hemp oil can be a natural part of your journey toward excellent health. Continue reading to learn more about some of the many benefits of hemp oil.
The invisible stressors
You may think you’re healthy. If you look and feel well, you may be tempted to ignore the invisible stressors that can threaten your well-being.
Although you may not realize it, your body is continually bombarded with environmental and food toxins, bacteria, viruses, and other pathogens. Compounded by even minor sleeping issues, stress, or nutritional deficiencies, increasing stress hormones and inflammation weaken the body's defenses and leave it vulnerable to attack.
Eventually, your physical and emotional health suffer. Your energy levels become depleted, and you can develop aches and pains, mental fog, and feelings of depression or anxiety. But there's a natural and effective way to help your body restore balance — hemp oil.
Some of the many benefits of hemp oil
Consuming hemp oil helps minimize symptoms of inflammation, support mental and physical health, and re-energize your system. As it contains a plethora of beneficial cannabinoids, antioxidants, fatty acids, vitamins, minerals, proteins, and more, it can neutralize the hidden threats to good health.
One of the primary hemp oil benefits is its powerful anti-inflammatory action. Hemp oil contains cannabidiol (CBD) and its parent compound, cannabidiolic acid (CBDa), which are potent anti-inflammatory agents. These hemp substances help calm the pro-inflammatory mediators that trigger the body's inflammatory response and associated pain and discomfort.
Inflammatory cytokines are associated with conditions such as rheumatoid arthritis, metabolic syndrome, inflammatory bowel disease (IBD), asthma, allergies, fibromyalgia, and even cancer. By targeting the source of inflammation, hemp oil can help shield your body from the damage of inflammation.
Getting enough restorative sleep is one of the best things you can do for your health. Sleep deprivation can lead to chronic fatigue, headaches, mood swings, weakened immunity, and other chronic health conditions. But hemp oil can help improve sleep quality, encouraging deeper, more restful sleep so that you wake feeling refreshed and energized.
A 2012 study compared CBD plus placebo with nitrazepam, a pharmaceutical sleep aid that doctors may also prescribe for severe anxiety. Although it's effective, nitrazepam can also cause significant side effects. However, in the study, high-dose CBD significantly increased sleep duration, potentially offering an alternative to toxic mainstream medications.
Later, a 2020 review found that in an animal model, high doses of CBD increased total sleep and made it quicker to fall asleep.
Reduces stress and anxiety
Stress and anxiety are on the rise and can significantly affect your physical and emotional health. Repeated exposure to stress hormones can cause digestive, endocrine, cardiovascular, and immune problems.
Fortunately, the hemp oil benefits include anxiety-reducing properties that may help protect you from the damaging effects of unrelenting stress.
A landmark 2015 study investigated CBD for many forms of anxiety and stress. It concluded that CBD has considerable potential as a treatment for multiple anxiety disorders. A further 2019 clinical study concluded CBD was well tolerated with potential for anxiety-related disorders.
Are you considering hemp oil for health?
Hemp oil is a natural way to support health. By choosing a premium organic hemp product, like Nesas Hemp, you'll benefit from all the beneficial compounds of living hemp to help the body reduce stress, balance hormones, and energize. Providing your body with these powerful yet gentle nutrients, means ensuring it's functioning at its best.