Can organic hemp oil help with weight loss? As full-spectrum CBD (cannabidiol) oil grows in popularity among those seeking relief from anxiety and stress, sleep issues, and chronic pain, many wonder if it could promote weight loss.
Weight loss is a process of transformation and renewal. It involves embracing change, fostering discipline, and cultivating a deeper connection with your inner self.
For many people, the decision to lose weight is rooted in self-confidence and body positivity. It's about feeling comfortable in your own skin and embracing your unique beauty. For others, weight loss is driven by a desire for improved health and vitality. Regardless of the motivations, the quest for weight loss often involves exploring various approaches that support overall well-being.
The science is still emerging, so there is only limited data, but organic hemp oil may be able to support those on a weight loss journey. Although scientists are unsure if it acts directly on body composition, it may help with factors that lead to weight gain and contribute to an overall healthy lifestyle that supports weight management.
If you’d like to understand how organic hemp oil could support weight loss, continue reading as we explore 4 potential benefits.
4 Ways Organic Hemp Oil May Help A Weight Loss Journey
1. Reduces appetite
Appetite is a complex physiological and psychological process influenced by factors, including hormones, neurotransmitters, and your emotional state. Disruptions in your appetite control can contribute to overeating and weight gain.
One potential benefit of organic hemp oil for weight loss is its potential to reduce appetite. While research in this area is still evolving, advocates of hemp extracts frequently report that hemp cannabinoids, like CBD and CBDa, help them lose weight by reducing their appetite.
A 2022 review of clinical trials assessing the effects of CBD on appetite and body weight found that in most studies, CBD led to a reduction in appetite. Additionally, an animal study using rats found that consuming CBD reduced their appetite.
CBD and other hemp cannabinoids interact with the body’s endocannabinoid system (ECS), which is critical in many physiological processes, including regulating metabolism, energy balance, and appetite.
Studies suggest that CBD may influence appetite by modulating the activity of specific receptors within the ECS, including the CB1 receptor. Activation of the CB1 receptor is known to stimulate appetite, while inhibition of this receptor may have the opposite effect.
However, more research is needed to fully understand the mechanisms and interplay of cannabinoids, the ECS, and appetite reduction.
2. Changes fat type
Organic hemp oil may be able to convert white fat into brown fat, which has implications for calorie-burning potential and weight management. Research supports this claim with CBD affecting fat composition in multiple ways.
White fat is often considered "bad" because it’s associated with an increased risk of chronic conditions such as heart disease and diabetes. Conversely, brown fat is more metabolically active, burning energy and calories as heat.
Research has found that CBD can facilitate the transformation of white fat cells into brown fat cells, thereby enhancing the body's ability to break down fats efficiently. Therefore, it may support weight loss as increasing calorie expenditure is key.
3. Decreases the risk of metabolic disorders
Research shows an association between obesity and metabolic disorders, such as type 2 diabetes, hypertension, high blood pressure, and high cholesterol.
However, emerging research suggests that hemp oil may reduce these risks and promote better metabolic health.
In a review of studies, researchers found compelling evidence that CBD-based treatments could have significant benefits for individuals at risk of metabolic disorders. Specifically, it highlighted a study conducted on obese rats, where a CBD-based treatment resulted in a remarkable 25% reduction in total cholesterol levels.
Lower cholesterol levels are associated with a reduced risk of cardiovascular diseases and improved overall metabolic health.
4. Improves factors associated with weight gain
While the research surrounding organic hemp oil, CBD, and weight loss is still in its infancy, preliminary data indicate that it may impact factors associated with weight gain, including:
- poor sleep
- chronic pain
Obesity is a complex condition with many factors contributing to weight fluctuations and increases. For example, research shows that obesity and chronic pain frequently occur together, forming a detrimental and challenging cycle.
If you’re living with chronic pain, moving your body and engaging in physical activity is difficult, which is essential for health and weight management. Then the burden of excess weight places additional strain on the musculoskeletal system, exacerbating pain and limiting mobility. This vicious cycle creates a significant barrier to physical activity, making it difficult to exercise regularly and maintain a healthy weight.
Since organic hemp oil has shown great promise in alleviating chronic pain symptoms, using it to address and mitigate pain may provide valuable support in attaining weight loss goals.
Delving deeper into the connection between cannabinoids and weight management, a study highlighted the role of the ECS in regulating food intake and inflammation — two crucial factors influencing weight gain. Animal studies have indicated that CBD may interact with the CB1 and CB2 endocannabinoid receptors of the ECS, potentially increasing metabolism and reducing food intake.
Organic hemp oil may support your weight loss goals
Organic hemp oil has emerged as a product of interest in the realm of weight loss, with potential benefits in areas including appetite regulation, fat metabolism, and overall well-being.
While the research is still evolving, incorporating organic hemp oil into a comprehensive weight management plan may support and enhance your journey toward achieving your weight loss goals.
When considering CBD products, it’s crucial to prioritize quality and purity. This is where Nesas Hemp shines as a trusted brand. Nesas Hemp offers premium quality, full-spectrum organic hemp oil meticulously crafted from organically and lovingly grown hemp plants.
With a commitment to sustainability and purity, we ensure our products are free from harmful contaminants, allowing you to experience the full potential of the sacred hemp plant. Choose Nesas Hemp to embrace the power of nature on your path to wellness.