Key takeaways
- CBD oils are typically consumed sublingually (under the tongue) for faster absorption, but they can also be added to foods, beverages, or applied topically in the form of creams or balms.
- CBD oil have a quicker onset of effects compared to gummies.
- The natural taste of CBD oils may be a drawback for some users.
- Gummies are pre-dosed, allowing users to easily know their CBD intake, and their digestion results in a slower release into the bloodstream, potentially leading to a longer-lasting effect.
- CBD gummies are ideal for travelers or individuals who prefer not to measure each CBD dose.
CBD comes in various forms, such as oils, edibles, topicals, and vapes. In this article, we'll delve into the potential distinctions and similarities between CBD oils and edibles. Exploring their unique characteristics can help users make informed choices based on preferences, desired effects, and ease of consumption.
What are CBD oils?
CBD oils are products that contain CBD, a compound derived from the Cannabis sativa plant. CBD is one of over a hundred cannabinoids found in cannabis, and it is non-psychoactive, meaning it doesn't produce a "high" or intoxication commonly associated with another cannabinoid, THC.
CBD oils are typically made by extracting CBD from the hemp variety of the cannabis plant. Hemp-derived CBD contains low levels of THC, usually less than 0.3%, complying with legal limits in many places. The extraction process often involves using solvents like CO2 or ethanol to isolate CBD from the plant material. The resulting CBD extract is then mixed with a carrier oil (such as MCT oil or hemp seed oil) to create CBD oil.
People use CBD oils for various reasons, including potential health benefits. Some claim that CBD may help with conditions such as anxiousness, insomnia, chronic pain, and swelling. However, it's important to note that while there is promising research, scientific evidence supporting these claims is still evolving, and CBD's effects can vary among individuals.
CBD oils come in various concentrations and forms, allowing users to choose products that suit their preferences and desired effects. They are typically consumed sublingually (under the tongue) for faster absorption, but they can also be added to foods, beverages, or applied topically in the form of creams or balms.
Key features of CBD oils include:
- CBD Content: CBD oils contain CBD, a non-psychoactive compound extracted from the Cannabis sativa plant. The CBD content is specified on the product label, allowing users to control their dosage.
- Hemp-Derived: CBD oils are often derived from hemp plants, which contain low levels of THC, the psychoactive compound found in cannabis.
- Carrier Oil: CBD is mixed with a carrier oil (such as MCT oil, hemp seed oil, or olive oil) to create the final product. The choice of carrier oil can influence the flavor and absorption rate.
- Versatility: CBD oils offer versatility in consumption. They can be taken sublingually (under the tongue) for faster absorption, added to beverages or food, or used in cooking.
- Precise Dosage Control: CBD oils typically come with a dropper, allowing users to measure and control the amount of CBD they consume with precision.
- Quick Onset: When taken sublingually, CBD oils have a quicker onset of effects compared to other forms of CBD, as they bypass the digestive system and enter the bloodstream directly.
- Wide Range of Concentrations: CBD oils are available in various concentrations, catering to users with different needs and preferences.
- Third-Party Testing: Reputable CBD oil manufacturers often provide third-party lab testing results, ensuring transparency and confirming the accuracy of CBD content and the absence of contaminants.
What are CBD Gummies?
CBD gummies are edible, chewable products infused with CBD. These gummies offer a convenient and enjoyable way to consume CBD, making them a popular choice among individuals who may find other forms of CBD, such as oils or capsules, less appealing.
Key features of CBD gummies include:
- CBD Content: CBD gummies contain a specific amount of CBD per gummy, allowing users to easily manage their dosage. The CBD used in these products is typically derived from hemp plants, which contain low levels of THC.
- Taste and Flavor: CBD gummies come in various flavors and shapes, making them more suitable for those who may not enjoy the natural taste of CBD. Common flavors include fruity varieties, like strawberry, cherry, or citrus.
- Ease of Consumption: CBD gummies also offers a discreet and easy way to incorporate CBD into a daily routine. They can be consumed without the need for water or additional tools, making them a portable and convenient option.
- Slow Release of CBD: Once ingested, CBD gummies are broken down in the digestive system, releasing the CBD gradually into the bloodstream. This slow release can result in a longer-lasting effect compared to some other forms of CBD.
CBD oils vs. Gummies
- Method of administration: CBD oils and gummies are two popular forms of CBD products, each offering distinct characteristics. CBD oils are typically taken sublingually, providing faster absorption into the bloodstream and precise dosage control with a dropper. They have a quicker onset of effects compared to gummies and can be versatilely mixed with beverages or food.
- Flavors and taste: The natural taste of CBD oils may be a drawback for some users. On the other hand, CBD gummies come in various flavors, making them a tastier option, and they are convenient with no need for additional tools.
- Dosing: Gummies are pre-dosed, allowing users to easily know their CBD intake, and their digestion results in a slower release into the bloodstream, potentially leading to a longer-lasting effect. Gummies also offer discreet consumption and come in diverse forms, providing a variety of options.
CBD oils vs. gummies, which is better?
The choice between CBD oils and gummies depends on personal preferences, lifestyle, and desired effects, with some individuals preferring the quick onset and precision of CBD oils, while others opt for the taste, convenience, and portability of gummies.
When deciding between CBD oil and gummies, the choice often comes down to convenience. CBD gummies are ideal for travelers or individuals who prefer not to measure each CBD dose. Those seeking a more potent product may opt for CBD oil due to its higher bioavailability and quicker onset time.
Frequently asked Questions
Are CBD edibles better than oil?
CBD oil is often considered more effective than CBD edibles due to higher bioavailability, indicating a greater amount of CBD absorption and utilization. Bioavailability in edibles can be lower based on consumption methods, impacting the efficiency of CBD uptake into the bloodstream.
Can CBD oil be used as a drug?
A prescribed CBD oil demonstrates efficacy as an anti-seizure treatment. Yet, more research is required to ascertain its additional benefits and safety. CBD is a compound present in marijuana that warrants further investigation for its potential uses.
Who Cannot take CBD oil?
For those contemplating or using CBD products, it's crucial to inform their healthcare provider, especially if they are on other medications or have existing medical conditions like liver or kidney disease, epilepsy, heart issues, a compromised immune system, or are taking medications that may suppress the immune system.
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Sources
Rapin, L., Gamaoun, R., Hage, C. E., Arboleda, M. F., & Prosk, E. (2021). Cannabidiol use and effectiveness: Real-world evidence from a Canadian medical cannabis clinic. Journal of Cannabis Research, 3. https://doi.org/10.1186/s42238-021-00078-w
Sholler, D. J., Schoene, L., & Spindle, T. R. (2020). Therapeutic Efficacy of Cannabidiol (CBD): A Review of the Evidence from Clinical Trials and Human Laboratory Studies. Current Addiction Reports, 7(3), 405. https://doi.org/10.1007/s40429-020-00326-8
VanDolah, H. J., Bauer, B. A., & Mauck, K. F. (2019). Clinicians’ Guide to Cannabidiol and Hemp Oils. Mayo Clinic Proceedings, 94(9), 1840-1851. https://doi.org/10.1016/j.mayocp.2019.01.003
Moltke, J., Hindocha, C. Reasons for cannabidiol use: a cross-sectional study of CBD users, focusing on self-perceived stress, anxiety, and sleep problems. J Cannabis Res 3, 5 (2021). https://doi.org/10.1186/s42238-021-00061-5
