Key takeaways
- CBD drinks are popular for promoting relaxation and reducing stress thanks to CBD's calming properties.
- CBD may positively affect mood by interacting with serotonin receptors, leading to improved well-being.
- CBD drinks help alleviate stress and tension by calming the body's stress response.
- CBD's analgesic properties offer relief from various types of pain, including inflammation and muscle soreness.
- CBD drinks support better sleep quality by promoting relaxation and reducing anxiety.
- CBD reduces inflammation, providing relief from conditions like arthritis and migraines.
- Some users report increased focus and mental clarity after consuming CBD drinks.
- CBD-infused water and teas offer hydration alongside CBD's potential benefits.
- CBD helps regulate gastrointestinal function and alleviate symptoms of digestive disorders.
- CBD drinks don't produce psychoactive effects, making them suitable for consumption anytime without impairment.
CBD products exist in different forms including edibles, beverages, vapes and drinks. In this article, we would look at the possible effects of CBD drinks and how to get the best from them.
What are CBD drinks?
CBD drinks are beverages infused with CBD, a non-psychoactive compound derived from the cannabis plant. These drinks typically contain water, juice, tea, or other liquid bases infused with CBD extract. CBD drinks are often marketed as a convenient and enjoyable way to incorporate CBD into daily routines, offering a discreet and easily customizable option for CBD consumption.
CBD drinks come in various forms, including:
- CBD Water: Water infused with CBD extract, often marketed as a convenient way to consume CBD on-the-go.
- CBD Tea: Herbal teas infused with CBD, offering a soothing and relaxing beverage option.
- CBD Coffee: Coffee beverages infused with CBD, combining the stimulating effects of caffeine with the potential calming effects of CBD.
- CBD Energy Drinks: Energy drinks infused with CBD, providing a boost of energy along with the potential benefits of CBD.
- CBD Soda: Carbonated beverages infused with CBD, offering a refreshing and flavorful way to consume CBD.
- CBD Smoothies: Fruit or vegetable smoothies infused with CBD, providing a nutritious and refreshing option for CBD consumption.
- CBD Cocktails: Alcoholic beverages infused with CBD, allowing consumers to enjoy their favorite cocktails with the added potential benefits of CBD.
CBD drink effects
The effects of CBD drinks can vary depending on factors such as the individual's metabolism, dosage, and overall health. However, some common effects associated with consuming CBD drinks may include:
- Relaxation: CBD is known for its potential to promote relaxation and reduce feelings of stress or anxiety. Consuming CBD drinks may induce a sense of calmness and tranquility.
- Mood Enhancement: Some individuals report experiencing improved mood and a sense of well-being after consuming CBD drinks. CBD may have mood-regulating properties that help promote a positive outlook.
- Stress Reduction: CBD's ability to interact with the body's endocannabinoid system may help alleviate stress and tension. CBD drinks can provide a convenient way to unwind and de-stress after a long day.
- Pain Relief: CBD has been studied for its potential analgesic (pain-relieving) properties. Some individuals may experience relief from various types of pain, including chronic pain and inflammation, after consuming CBD drinks.
- Improved Sleep: CBD may have sedative effects that promote better sleep quality and duration. Consuming CBD drinks before bedtime may help individuals relax and fall asleep more easily.
- Reduced Inflammation: CBD's anti-inflammatory properties may help alleviate symptoms associated with inflammatory conditions such as arthritis or inflammatory bowel disease (IBD). CBD drinks may provide a convenient way to incorporate anti-inflammatory benefits into one's daily routine.
- Increased Focus: Some users report feeling more focused and alert after consuming CBD drinks. CBD may have cognitive-enhancing effects that improve concentration and mental clarity.
- Hydration: Many CBD drinks, such as CBD water or infused teas, provide hydration along with the potential benefits of CBD. Staying hydrated is essential for overall health and well-being.
Frequently asked questions
What effects can I expect from CBD drinks?
CBD drinks may promote relaxation, reduce stress, alleviate pain, improve mood, and support better sleep quality.
How quickly do CBD drink effects kick in?
Effects typically onset within 30 minutes to an hour, varying based on individual metabolism and dosage.
Will CBD drinks make me feel high?
No, CBD does not produce psychoactive effects like THC, so CBD drinks won't induce a "high."
Can CBD drinks help with anxiety?
Yes, CBD's calming properties may help reduce anxiety and promote a sense of calmness.
Are there any side effects of CBD drinks?
While rare, potential side effects may include drowsiness, dry mouth, and digestive issues.
How long do the effects of CBD drinks last?
Effects typically last 4-6 hours, but duration may vary based on dosage and individual factors.
Can CBD drinks help with pain relief?
Yes, CBD's analgesic properties may provide relief from various types of pain, including inflammation and muscle soreness.
Are CBD drinks safe to consume daily?
Yes, CBD drinks are generally safe for daily use, but it's advisable to start with a low dose and monitor for any adverse effects.
Sources
Johnson, D. A., Hogan, M., Marriot, R., Heaney, L. M., Bailey, S. J., Clifford, T., & James, L. J. (2023). A comparison of advertised versus actual cannabidiol (CBD) content of oils, aqueous tinctures, e-liquids and drinks purchased in the UK. Journal of Cannabis Research, 5. https://doi.org/10.1186/s42238-023-00183-y
Sholler, D. J., Schoene, L., & Spindle, T. R. (2020). Therapeutic Efficacy of Cannabidiol (CBD): A Review of the Evidence from Clinical Trials and Human Laboratory Studies. Current Addiction Reports, 7(3), 405. https://doi.org/10.1007/s40429-020-00326-8
